If you’re looking for a dish that embodies the heart and soul of Italian cuisine, look no further than Braciole al Sugo. This timeless recipe hails from Puglia and features tender rolled beef filled with a savory blend of herbs and spices, all simmered in a rich meat sauce. It’s a perfect showcase of Italian flavors and traditions, making it a standout among the best Italian recipes.
Imagine serving this delectable Beef Braciole to your family on a cozy evening. The aroma of marinara and meat sauce wafts through the air, drawing everyone to the table. Whether paired with spaghetti, rigatoni, or simply enjoyed on its own, this dish is sure to satisfy even the heartiest of appetites. It’s not just a meal; it’s a celebration of Italian dishes that brings everyone together.
Beef Braciole al Sugo
Beef Braciole al Sugo is a traditional dish that hails from the Puglia region of Italy, showcasing the rich culinary heritage of this vibrant area. This preparation features rolled beef that’s meticulously filled with a delightful mixture of herbs and cheese, then simmered in a savory marinara sauce. The combination of these elements creates a dish that’s not only flavorful but also visually appealing when plated.
When you serve Beef Braciole, the aroma of the meat sauce melds beautifully with the herbs, drawing all to the table. It’s a dish that embodies the essence of Italian cooking, where each ingredient plays a crucial role in the overall experience. The tender texture of the beef, infused with the ragu sauce, harmonizes with the spaghetti or rigatoni that often accompanies it, making this a memorable family meal.
Braciole al Sugo
Ingredients
- 1 ½ pounds beef flank steak pounded thin
- 1 cup Italian breadcrumbs
- ½ cup grated Parmesan cheese
- 2 cloves garlic minced
- ¼ cup fresh parsley chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
- ½ cup provolone cheese sliced
- 2 cups marinara sauce or meat sauce
- 2 tablespoons olive oil
- Toothpicks or kitchen twine for tying
Instructions
- Prepare the Filling: In a bowl, combine the breadcrumbs, Parmesan cheese, minced garlic, parsley, oregano, salt, and pepper.
- Assemble the Braciole: Lay the pounded beef flat and spread the breadcrumb mixture evenly over the surface. Place provolone slices on top. Roll the beef tightly and secure with toothpicks or twine.
- Sear the Rolls: Heat olive oil in a large skillet over medium heat. Add the beef rolls and sear on all sides until browned (about 5 minutes).
- Simmer in Sauce: Pour the marinara or meat sauce over the seared rolls, cover, and simmer on low heat for about 1.5 to 2 hours, turning occasionally.
- Serve: Once cooked, remove the toothpicks or twine from the Braciole. Slice into rounds and serve with extra sauce over spaghetti or rigatoni.
Notes
The Ingredients That Make It Special
An authentic Beef Braciole recipe revolves around a handful of key ingredients that amplify its taste. The base of the dish, the beef, is typically flank steak that’s pounded thin for optimal tenderness. This beef is generously seasoned, then stuffed with a mixture of Italian breadcrumbs, grated Parmesan cheese, garlic, parsley, and a hint of oregano.
The filling not only adds flavor but also moisture, ensuring each bite is succulent. Combined with the rich marinara sauce, the beef absorbs all the vibrant flavors, creating a satisfying experience that many Italian dishes strive for. This dish also benefits from a touch of provolone cheese, adding a creamy element that complements the hearty meat.
Preparation and Cooking Techniques
The process of preparing Beef Braciole is as important as the ingredients themselves. First, the filling is prepared by mixing together breadcrumbs, cheese, herbs, and spices. This mixture is then spread over the flattened beef, which is rolled tightly and secured with toothpicks or kitchen twine.
After a quick searing in olive oil to achieve a golden crust, the beef rolls are submerged in marinara sauce, where they will simmer for a couple of hours. This slow cooking method allows the flavors to meld and the beef to become incredibly tender, making it a comforting dish perfect for family gatherings.
Pairing with Pasta
Beef Braciole is often served alongside a generous portion of spaghetti or rigatoni, both of which are excellent choices for soaking up the rich sauce. The combination of tender beef and flavorful pasta creates a satisfying meal that pleases a crowd.
For an added touch, consider garnishing your dish with fresh basil. This not only elevates the presentation but also enhances the overall flavor profile, bringing a fresh element that balances the hearty meat and sauce. The vibrant colors and textures make it a centerpiece that invites conversation and enjoyment.
Serving Suggestions
When it comes to serving Beef Braciole al Sugo, presentation matters. A beautifully plated dish can transform a simple family dinner into a special occasion. Use a wide, shallow bowl to showcase the rolling beef and the luscious sauce, and place the pasta on the side to create an inviting scene.
Consider serving with a side of crusty bread for dipping, allowing guests to savor every bit of the flavorful sauce. A light salad can be a refreshing addition, offering a contrast to the richness of the main dish. The combination of flavors and textures will surely delight anyone at the dining table.
Embracing Italian Tradition
Preparing and enjoying Beef Braciole al Sugo is more than just making a meal; it’s about embracing the Italian tradition of cooking and sharing food with loved ones. This dish, steeped in history and cultural significance, brings people together and creates lasting memories.
Whether you’re celebrating a special occasion or simply enjoying a cozy family dinner, Beef Braciole serves as a reminder of the joy that comes from gathering around the table. By incorporating this dish into your repertoire of Italian recipes, you’re not just cooking; you’re participating in a rich culinary experience that spans generations.
Nutrition Information
- Servings: 4 servings
- Calories: 380kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 10g