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zuppa di piselli e pancetta recipe

Zuppa di Piselli e Pancetta (Italian Pea Soup with Pancetta)

This comforting Italian pea soup combines sweet peas, crispy pancetta, and a savory broth. It’s a simple yet delicious dish with a rustic or silky texture, perfect for cozy meals. You can adjust the consistency and flavor to your liking with fresh mint, black pepper, and Parmesan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Course, Soup
Cuisine: Italian, Comfort Food
Calories: 250

Ingredients
  

  • 1 cup of peas per person fresh or frozen
  • 100 g diced pancetta or thick-cut bacon
  • 1 onion finely diced
  • 1 carrot finely diced
  • 1 celery stalk finely diced
  • 1-2 tablespoons olive oil
  • 4 cups chicken or vegetable stock or diluted stock cube
  • 1 clove garlic minced
  • Fresh mint optional
  • Parmesan cheese for garnish
  • Black pepper for garnish
  • Crusty bread or croutons for serving

Method
 

Build the flavor base: Heat olive oil in a large pan. Add diced onion, carrot, and celery. Sauté over medium heat for about 5-8 minutes until soft and translucent.
    Crisp the pancetta: Add diced pancetta to the pan and cook until the fat renders and the edges brown, about 4-6 minutes. Transfer the crispy pancetta to a plate and leave the rendered fat in the pan.
      Add peas and liquid: Stir in the peas (fresh or frozen) and cook for 1 minute to allow them to absorb the flavors. Pour in the stock (or diluted stock cube with boiling water) to cover the peas by 1-2 cm. Simmer gently for 5-10 minutes, depending on whether you’re using fresh or frozen peas. The peas should be tender and bright green.
        Blend and adjust: Blend the soup with a hand blender for a smooth purée or pulse for a rustic texture. If the soup is too thick, add a splash of boiling water or stock. Return the pan to low heat to warm through.
          Final touches: Season with salt and pepper to taste. If desired, add fresh mint, then sprinkle with crispy pancetta, grated Parmesan, and cracked black pepper.
            Serve: Ladle into bowls and serve with crusty bread or garlic croutons for added texture.

              Notes

              • You can use frozen peas for convenience, but fresh spring peas are ideal for the best flavor.
              • Adjust the texture to your preference: blend until smooth for a silky soup or leave it chunky for a more rustic feel.
              • If using bacon as a substitute for pancetta, reduce the added salt in the recipe.
              • The soup freezes well without the pasta, so consider freezing leftovers for future meals.