Ingredients
Method
Prep the pan
- Line a baking sheet with foil or parchment. Lightly oil the surface so the salmon releases cleanly.
Prep the salmon
- Pat the fillets dry. Drizzle a little olive oil over each piece. Season with half the salt, place them on the sheet, then season with the rest.
Choose your cooking style
- Low and slow (silky texture)
- Heat oven to 300°F.
- Spread 1 tablespoon pesto over each fillet before baking.
- Bake 15–20 minutes, until the internal temp is around 135°F and the flakes separate gently.
- Hot and fast (flakier texture)
- Heat oven to 400°F.
- Dollop pesto on top before baking but spread it fully after cooking to keep it bright green.
- Bake 12–20 minutes depending on thickness (thin tail pieces cook faster).
Optional parmesan-breadcrumb crust
- Mix breadcrumbs, Parmesan, and a drizzle of oil. Press lightly onto the pesto. Use the 400°F method so it browns. If needed, broil 1–2 minutes at the end.
Rest
- Let the fillets rest 3–5 minutes so juices settle.
Finish
- Add a squeeze of lemon and a thin thread of olive oil before serving.
Notes
- Wild-caught salmon gives the cleanest flavor, but good frozen fillets work well after thawing and patting dry.
- If the fillets have very thin ends, fold or trim them so they don’t overcook.
- For the brightest green pesto, always add a small fresh spoonful after baking—especially when cooking at 400°F.
- Internal doneness sweet spot: 130–135°F for moist, medium salmon.
- Leftovers reheat best in a 350°F oven for 8–10 minutes.
