Ingredients
Method
Make the Pasta Dough
- Mound the 00 flour and semolina on a clean work surface or in a large bowl and make a well in the center. Crack in the eggs, add the salt and olive oil, and beat with a fork, gradually pulling in flour from the edges.
- Knead the dough by hand for 8 to 10 minutes until it turns smooth and springs back when poked. Wrap tightly in plastic and let it rest at room temperature for 30 minutes.
Cut the Fregnacce
- Divide the rested dough into 4 pieces. Roll each piece through a pasta machine, or by hand with a rolling pin, down to about 2 mm thick.
- Cut the sheets into rough diamond or rectangle shapes roughly 5 cm across, the ragged edges are the point, not a flaw. Dust with semolina and spread on a floured tray while you make the sauce.
Build the Pancetta Sauce
- Heat the olive oil in a 12-inch / 30 cm skillet over medium heat. Add the pancetta and cook for 5 to 6 minutes, stirring occasionally, until the edges turn golden and the fat has rendered.
- Add the onion and garlic to the same skillet. Cook for 4 to 5 minutes, stirring often, until the onion turns soft and translucent.
- Pour in the white wine and let it bubble for 1 to 2 minutes until the sharp smell cooks off.
- Stir in the tomato passata and chili flakes. Simmer uncovered for 15 to 18 minutes, stirring now and then, until the sauce thickens enough to coat the back of a spoon.
Cook and Finish
- Bring a 6-quart / 5.7 L pot of well-salted water to a rolling boil. Drop in the fregnacce and cook for 2 to 3 minutes, just until they float to the surface and taste tender with a slight bite.
- Scoop out about 120 ml / 1/2 cup of the pasta water, then drain the fregnacce in a colander.
- Tip the pasta straight into the skillet with the sauce. Toss over low heat for 1 to 2 minutes, adding a splash of the reserved pasta water if the sauce looks tight, until every piece is coated.
- Remove from the heat and stir in half the pecorino. Plate immediately, finishing with more pecorino and a scatter of parsley.
Notes
- Rest the dough for the full 30 minutes, skipping this makes rolling thin nearly impossible
- Reserve pasta water before draining, you'll need it to loosen the sauce
- Guanciale is the more traditional choice than pancetta in Abruzzo kitchens
- Cut pieces don't need to match, ragged uneven shapes are traditional
