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Bowl of vegan carbonara spaghetti coated in cashew cream sauce with crispy smoked tofu lardons and black pepper

Vegan Carbonara Pasta Recipe

A creamy vegan carbonara made with blended cashew sauce, smoked tofu lardons, and nutritional yeast. Weeknight-ready and genuinely satisfying.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 520

Ingredients
  

Cashew sauce
  • 150 g raw cashews, soaked and drained soaked at least 2 hours
  • 4 tbsp nutritional yeast
  • 1 tbsp white miso paste
  • 1 garlic clove peeled
  • 1 tbsp lemon juice freshly squeezed
  • 180 ml cold water
  • 1 tsp black pepper, finely ground
Pasta and lardons
  • 400 g spaghetti
  • 200 g smoked tofu patted very dry
  • 1 tbsp olive oil
  • to taste fine sea salt
  • to taste extra black pepper for serving
  • 150-200 ml pasta cooking water reserved before draining

Method
 

Make the cashew sauce
  1. Drain the soaked cashews and place them in a blender with the nutritional yeast, white miso, garlic, lemon juice, cold water, and black pepper.
  2. Blend on high for 90 seconds until the sauce is completely smooth and pale. Scrape down the sides once halfway through. Set aside.
Cook the tofu lardons
  1. Cut the smoked tofu into small cubes or short batons roughly 1 cm thick.
  2. Heat a large frying pan over high heat until it's very hot. Add the tofu in a single layer with no oil.
  3. Cook without moving for 3 minutes until the underside is deep golden. Add the olive oil, toss, and cook for another 2 to 3 minutes until the edges are crisp. Transfer to a plate.
Cook the pasta and finish the dish
  1. Bring a large pot of heavily salted water to a rolling boil. Cook the spaghetti until al dente according to the packet instructions, usually 9 to 11 minutes.
  2. Before draining, scoop out 200 ml of the starchy cooking water and set it aside.
  3. Drain the spaghetti and return it to the pot. Remove the pot from the heat.
  4. Pour the cashew sauce over the hot pasta and toss quickly, adding the reserved pasta water a splash at a time until the sauce is silky and coats every strand. You may not need all the water.
  5. Add the tofu lardons, toss once more, and taste for salt. Divide into four warm bowls and finish with a generous grind of black pepper.

Notes

Nutrition is estimated per serving and will vary with pasta brand and exact miso sodium content. Soaking cashews overnight gives the smoothest sauce if you have the time.