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Funghi Trifolati Recipe

Funghi Trifolati

This Funghi Trifolati recipe features tender mushrooms sautéed with garlic and parsley, creating a dish that's both simple and full of flavor. Perfect as a side for meat or chicken, this Italian classic fits seamlessly into a healthy meal plan. Aromatic and savory, it elevates any meal with minimal effort.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 Servings
Course: Side Dish
Cuisine: Italian
Calories: 150
Ingredients Method Notes

Ingredients
  

  • 500 g fresh mushrooms sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic minced
  • Fresh parsley chopped (for garnish)
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar optional

Method
 

  1. Prepare the Mushrooms: Clean the mushrooms with a damp cloth and slice them evenly.
  2. Sauté the Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Cook the Mushrooms: Add the sliced mushrooms to the skillet. Cook for about 8–10 minutes until golden brown and tender.
  4. Season and Serve: Season with salt and pepper. Add balsamic vinegar if using, stir, and cook for an additional 2 minutes. Garnish with fresh parsley before serving.

Notes

Use a mix of mushroom varieties for deeper flavor. Serve warm over grilled meats, polenta, or toasted bread. Add a splash of white wine for a more aromatic dish.