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Cicoria Ripassata Recipe

Cicoria Ripassata

This Cicoria Ripassata recipe showcases the unique and slightly bitter taste of chicory, expertly sautéed with garlic and olive oil. It's a simple yet elegant dish that highlights the natural flavors of the chicory while offering a satisfying crunch. Perfect as a side dish or a topping for pizza and pasta.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Italian
Servings 3 Servings
Calories 120 kcal

Ingredients
  

  • 500 g chicory cleaned and trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • Salt to taste
  • Red pepper flakes optional
  • Fresh lemon juice for serving
  • Parmesan cheese for garnish optional

Instructions
 

  • Prepare the Chicory: Wash thoroughly, trim ends, and cut into smaller pieces if needed.
  • Sauté Garlic: Heat olive oil in a skillet over medium heat. Add garlic and sauté for about 1 minute until fragrant.
  • Cook the Chicory: Add chicory, cook for 5–7 minutes until wilted and tender. Season with salt and red pepper flakes if using.
  • Serve: Plate the sautéed chicory, drizzle with lemon juice, and garnish with Parmesan if desired.

Notes

Blanching the chicory briefly before sautéing can reduce bitterness if desired. Add anchovy fillets during the garlic sauté for a deeper umami kick. Best served warm with a splash of fresh lemon.
Keyword bitter greens, cicoria ripassata, garlic olive oil chicory, Italian side dish, sautéed chicory